31 Days to a Positive Inner Voice: Self Sabotage

Many of us may act against our own self interests. This can be an everyday occurrence or a rarity but when we do we are self-sabotaging. Self sabotaging behavior that interferes with us reaching our goals. This can mean self harm like cutting or substance abuse. It can also be other behaviors that limit or …

Procrastination: 5 Ways to Decrease Procrastination and Other Self-Sabotaging Behaviors

Who is your greatest enemy? Have you ever considered it may be yourself? Do you procrastinate until the very last second? Do you secretly fear success? Do you quit when things get tough or because you do not see instant success? These are all self-sabotaging behaviors and they are a sign that you may be your own enemy.