31 Days to a Positive Inner Voice: Perfectionism

Many of us are perfectionists at least to a degree. Striving for perfection in our lives however can be very negative. Often times perfectionists are actually achieve less then others and worry more. Considering no body is perfect its understandable that striving to be so can be harmful to our inner voice and self esteem. …

How to Relax and Take Parenting Criticism

No matter how much we wish it weren’t true, criticism seems to be a definite when it comes to motherhood. As mothers we feel we know what is right, we have our own opinions about raising kids. Often times these opinions can be shared or pushed on others. Then, if parenting criticism is inevitable, how …