There are many different situations kids go through that can be hard to understand. Emotions, anxiety, depression, behavioral and learning challenges, all creep into their everyday lives. There are many different ways to help your children work through these situations. Books are a wonderful way to teach your children about mental health. Don’t Feed the […]
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Since becoming a mother, I have looked more into goals I have for myself, self-improvement goals. Who am I now, who do I want to be, what are my weaknesses and how can I improve on those weaknesses. I was not a very emotionally intelligent child, I was overly sensitive, unaware most of the time […]
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As parents there are many things we want for our children as they grow up, many things we want them to learn. One thing that is important we teach empathy to our children. Teaching them as they grow to be conscientious. Having children grow to be adults who truly care about how their actions impact […]
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Autism has been a diagnosis that is slowly being more understood. As the actually Autistic community continues to speak out, educate, and raise understanding the hope is for more people to be respectful and understanding the those who are Autistic around you. When you come across a child that is hand flapping the hope is […]
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Recently I read an article that had me just feeling terrible. The article was from Christianheadlines.com and its headline is ‘New Research Shows Increased Risk of Same-Sex Parenting‘. This article was claiming research shows that kids raised by same-sex parents have increased emotional issues, depression and sexual abuse. Looking into the sexual abuse argument is […]
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We all have emotions but understanding our emotions is not always so easy. Babies and toddlers are born with certain emotional reactions, like crying, smiling, and laughing but they are not born with an understanding of the emotions or their reactions. They do not always understand feeling tired, sad, or angry and not understanding can […]
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My husband and I met online we chatted for a while then met in person for our first date. We had a good conversation, he impressed me, but I did not fall in love at first sight, nor did he. We definitely had an impact on one another though, we had this feeling like something […]
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Our thoughts have a lot of control over our mood and our daily lives. How we talk to ourselves can drastically affect our feelings, how we interact with ourselves, our family, and friends. It can affect our behavior and ultimately our health. Negative self talk can cause depression, anxiety and other mental health issues. All […]
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Negative emotions are apart of everyday life, but how are we suppose to deal with these negative emotions? How are we suppose to minimize negative effects of having these emotions? How do we cope? Do we hide them? Do we express them? When we express them can we talk to just anyone? Who can we […]
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Who is your greatest enemy? Have you ever considered it may be yourself? Do you procrastinate until the very last second? Do you secretly fear success? Do you quit when things get tough or because you do not see instant success? These are all self-sabotaging behaviors and they are a sign that you may be your own enemy.
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