45 Best Movies to Watch on Rainy Days

I love Spring! I love the sun coming out, the trees blooming (despite allergies), and I love the Spring storms. When it’s raining it can be easy to get down. After a long winter, cold, staying inside it can be hard to continue when all you want to do is get outside and in the …

National Autism Awareness Month

National Autism Awareness Month: We Don’t Need Awareness, We Need Acceptance. Many of you, whether or not you have anyone close to you who is autistic, have heard of Autism Awareness Month in April. Really, however, we do not need to be aware of Autism. So many, are aware of Autism. What is needed is …

The Difference Between a Meltdown and Tantrum

After my daughter’s diagnosis there was a whole new world we were thrown into I really didn’t understand. That is the world of Autism and Neurodiversity. The world of sensory overload and meltdowns. Before becoming a mother, I was the typical naïve and judgmental person in the store. The person that did not understand why …

6 Lessons I’ve Learned Raising My Autistic Daughter

As a parent, when your child is first diagnosed autistic and you have no previous understanding, experience, or knowledge of it, learning and knowing where to start can be daunting. You will find all kinds of voices out there. People claiming, they have a cure for autism. People claiming vaccines caused their child’s autism; and …

Tips for Managing an Executive Functioning Disorder

General life skills and tasks can be hard to start and complete when you have an executive functioning disorder. Executive function is a set of skills that includes flexible thinking, self-control, and working memory. These skills are used daily to learn, work, and manage daily life. When you have an executive functioning disorder it can …

15 Journal Prompts to Promote Self Love Around Valentine’s Day

There are many benefits to journaling. It is a wonderful practice to promote self love. Valentine’s Day can be a difficult time for many, especially if you’re single, but It can also be a wonderful time to build yourself up. Journaling is wonderful to work on raising your self love and self esteem. Having some …

Self Care During Cold Winter Months

During the Winter and around the holidays it is easy to let stress and weather bring us down. The lack of sunlight alone in the cold, cloudy, and snowy months can cause emotional and physical slumps. Then there’s the holidays, the excess in food, and lack of exercise during the cold it can be hard …