There are many benefits to journaling. It is a wonderful practice to promote self love. Valentine’s Day can be a difficult time for many, especially if you’re single, but It can also be a wonderful time to build yourself up. Journaling is wonderful to work on raising your self love and self esteem. Having some journal prompts help you start writing can be incredibly helpful.
Journaling
There are many benefits to journaling, including, to help improve self love, self esteem, and reduce stress. Self discovery is an amazing benefit of journaling.
As Valentine’s Day Approaches here are some wonderful journal prompts to help build your self esteem and self love.
- If I could be remembered for three things after I die, what would they be?
- My own utopia would look like….
- What are my own goals and dreams for myself?
- I am most proud of….
- What would I tell my future self?
- I am grateful for…
- I’ve learned an important lesson this week about….
- What are 10 things that make me happy?
- The person I most thankful for is…
- What inspires me?
- What/Who makes me feel most loved?
- What does happiness mean to you?
- What activities set your soul on fire?
- How can you feel more fulfilled in your life?
- What are your best qualities?
I love journaling, especially when I feel sad or frustrated. It is a wonderful way to take a weight off your shoulders. It’s a great stress reliever and is a great way to find out what you truly feel, wonderful for self discovery.
Do you journal? What do you like to write about?
Sarah
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Love this!! Journalling can be so helpful!!!
I love doing journal, it’s definitely a great way to have an alone time for yourself and expressing your feeling.
I love to journal. These are great journal prompts.
I used to journal a lot and I can support your claim it really helps.
I love this one! A journal is like a best friend you can lean on and say anything you want without being afraid of judgment.
Writing these all down for future use
I love journal prompts. Will be adding these to my lists.
I will be adding these to my list.
These are all great journal prompts! I’ve got to pick up my journal again!
I needed some prompts. Thanks these are great
These are shading journal prompts ask throughout the year!
such wonderful prompts to use anytime .. thanks for the inspiration