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12 Children’s Books About Mental Health

There are many different situations kids go through that can be hard to understand. Emotions, anxiety, depression, behavioral and learning challenges, all creep into their everyday lives. There are many different ways to help your children work through these situations. Books are a wonderful way to teach your children about mental health. Don’t Feed the […]

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Blog
For Mama
Mental Illness
Parenting

No, I Cannot Just Relax: Mom Anxiety and Worry

“Just relax” is actually a common phrase out of my husband’s mouth. Why? Because I’m an anxious person. I hate being late, I hate dishes in the sink, I hate the laundry piled up, I hate so much, and I say hate but really it is that these things all make me anxious. I’ve said […]

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