Self Care During Cold Winter Months

During the Winter and around the holidays it is easy to let stress and weather bring us down. The lack of sunlight alone in the cold, cloudy, and snowy months can cause emotional and physical slumps. Then there‚Äôs the holidays, the excess in food, and lack of exercise during the cold it can be hard …

How to Give a Strong, Warm, Comforting Hug

There are many different things I learned in school, giving a hug wasn’t one of them. I have an MBA in Entrepreneurship. One thing they teach you in business school is the art of first impressions. You learn about elevator pitches and hand shakes. They teach you how to give a strong, confident hand shake, …