Hosting Thanksgiving To Do List

Hosting Thanksgiving can definitely be a daunting task. How you want the meal and family time is totally up to you. It can be a big elaborate affair or a small, intimate, and simple meal, either way it’s good to be prepared and start those preparations early. In order to plan here’s a breakdown of …

How Journaling Can Improve Self-Esteem and Decrease Self-Doubt

Journaling can be a very helpful with many mental health issues especially low self-esteem and rampant self-doubt. Have you ever been extremely anxious, angry, sad, frustrated, and once you spoke to someone, or wrote it down, you felt better? Just being able to express yourself is very important for happiness. Journaling is a fantastic way to express yourself.