#selfexpression

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8 Benefits of Theater Education on Kids

I have known many who view local theater as something only the snooty people in town do. Even going as far to say that it is something that those who see themselves as superior do. That however could not be any further from the truth. My wife was not raised around the community and neither […]

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For Mama
Parenting
Positivity

How Journaling Can Improve Self-Esteem and Decrease Self-Doubt

Journaling can be a very helpful with many mental health issues especially low self-esteem and rampant self-doubt. Have you ever been extremely anxious, angry, sad, frustrated, and once you spoke to someone, or wrote it down, you felt better? Just being able to express yourself is very important for happiness. Journaling is a fantastic way to express yourself.

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