#mentalhealthawareness

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9 Ways to Support Your Spouse’s Mental Health

There are many things that marriage should be. The connection and bond should be one of trust, intimacy, respect. The bond in marriage should be built on communication, gratitude, forgiveness and teamwork. Your spouse should always be your FIRST and BEST supporter. No matter if one, or both, within a marriage has a diagnosed mental […]

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Adult Education
Blog
For Dad
For Mama
Mental Illness
Parenting

How to Comfort Your Friend with Anxiety

Hey everyone! I’m Jessa, author of Happily Ever Hillmann. If you don’t know me, you wouldn’t know that I have sometimes debilitating anxiety that cripples me from leaving my house (or leaving wherever I’m at when a panic sets in). If you don’t know me, I seem relatively calm, friendly, and at ease in social […]

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Mental Illness

Mental Health Awareness Month: What Can You Do To Help?

May is Mental Health Awareness Month. What is the purpose of bring awareness about mental health? Well today there is a stigma towards mental illness. Like many things it has come along way but there is still so much more room to grow. How is Mental Health Stigmatized? There are two types of stigma that […]

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