I’ve had anxiety since I was a child. I cannot really tell you when it started although there a few events I remember I know did not help the situation. Some of it was typical child related anxieties. I was shy but frightfully so. I’m not even sure my parents understood or understand to this day how much it physically hurt me to try to talk to people sometimes. I did not really talk about it and did not explain that much to them. It was not all the time. It did depend on the situation, but I hurt and just could not talk. Those situations included ordering food at restaurants. I usually told my dad what I wanted and had him order for me.

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Who is your greatest enemy? Have you ever considered it may be yourself? Do you procrastinate until the very last second? Do you secretly fear success? Do you quit when things get tough or because you do not see instant success? These are all self-sabotaging behaviors and they are a sign that you may be your own enemy.

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