#fear

31 Days to a Positive Inner Voice
Blog

31 Days to a Positive Inner Voice: Fear of Judgment

We live in a very judgmental world. When we interact with others it can be hard to not worry about what they think of us. This fear of judgment however can get in the way to our own personal growth. It often can cause constant worry and negativity in our own thoughts. Holding us back […]

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31 Days to a Positive Inner Voice
Blog

31 Days to a Positive Inner Voice: Fear of Failure

Everyone makes mistakes, when we make mistakes or fail we can experience a multitude of emotions. These emotions like, disappointment, fear, frustration, sadness, regret and confusion can become something we never want to experience again. We can feel shame for not succeeding. This shame and other negative emotions are truly what we begin to fear. […]

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Blog
For Mama
Mental Illness
Parenting

Living with Anxiety: Before and After Becoming a Mom

I’ve had anxiety since I was a child. I cannot really tell you when it started although there a few events I remember I know did not help the situation. Some of it was typical child related anxieties. I was shy but frightfully so. I’m not even sure my parents understood or understand to this day how much it physically hurt me to try to talk to people sometimes. I did not really talk about it and did not explain that much to them. It was not all the time. It did depend on the situation, but I hurt and just could not talk. Those situations included ordering food at restaurants. I usually told my dad what I wanted and had him order for me.

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Adult Education
Blog
For Dad
For Mama
Goals

Procrastination: 5 Ways to Decrease Procrastination and Other Self-Sabotaging Behaviors

Who is your greatest enemy? Have you ever considered it may be yourself? Do you procrastinate until the very last second? Do you secretly fear success? Do you quit when things get tough or because you do not see instant success? These are all self-sabotaging behaviors and they are a sign that you may be your own enemy.

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