#expressemotions

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6 Things to NOT Say to Boys

In a world as we fight toxic masculinity there are so many things we can do as parents to help raise our sons to be loving and caring men. Toxic masculinity is often misunderstood. The phrase comes from a focus on violent behavior by men that is not masculinity itself but is derived from some […]

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Blog
For Mama
Parenting
Positivity

How Journaling Can Improve Self-Esteem and Decrease Self-Doubt

Journaling can be a very helpful with many mental health issues especially low self-esteem and rampant self-doubt. Have you ever been extremely anxious, angry, sad, frustrated, and once you spoke to someone, or wrote it down, you felt better? Just being able to express yourself is very important for happiness. Journaling is a fantastic way to express yourself.

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