Finding Sanity in Motherhood
Since becoming a mother, I have looked more into goals I have for myself, self-improvement goals. Who am I now, who do I want to be, what are my weaknesses and how can I improve on those weaknesses. I was not a very emotionally intelligent child, I was overly sensitive, unaware most of the time …
I have suffered from anxiety for as long as I can remember. Considering I do and my husband does as well I’ve decided I want to know more about anxiety in kids. I hope to help my kids through any anxiety they may experience as they grow older. Here are some common anxiety disorders in …
With the current pandemic isolation, anxiety, and depression are sure to be on the rise for everyone. Stay at home mothers often have times where they’re isolated. Having little adult contact and having limited trips outside the home can be hard on anyone. Now that we are under a global quarantine here are some tips …
I admit it I can be over protective, cautious and anxious, of my kids in some manners. I also can be very easy going in others. Before becoming a mom, I always had this expectation that it was going to be hell for me because I am constantly worrying. I am a worry-wart. I worry …
Motherhood is not an easy job no matter what situation you’re in. Whether you have 1 child or 6. Whether you’re a working mom, stay-at-home-mom, or a work-at-home-mom it is tough on all of us. How it is tough on us however can be different. What situations make us tired, overwhelmed or burned out can …
There are so many things to prepare for when becoming a mom. Learning how to take care of a newborn, how to breastfeed, how to mix a bottle, when to feed them, how often, what to dress them in, and so much more. Not to mention all the different research and studies that are thrown …
There are many different situations kids go through that can be hard to understand. Emotions, anxiety, depression, behavioral and learning challenges, all creep into their everyday lives. There are many different ways to help your children work through these situations. Books are a wonderful way to teach your children about mental health. Don’t Feed the …
Hey everyone! I’m Jessa, author of Happily Ever Hillmann. If you don’t know me, you wouldn’t know that I have sometimes debilitating anxiety that cripples me from leaving my house (or leaving wherever I’m at when a panic sets in). If you don’t know me, I seem relatively calm, friendly, and at ease in social …
Anxiety is a very common emotion, and everyone truly feels anxiety at some point of their lives. You may be nervous and anxious about a job interview or a first date. Having an anxiety disorder is when you or I have strong, debilitating anxiety, terrible enough to limit you from everyday activities. This definition though …
Anxiety is a very complicated feeling. Everyone has dealt with some level of anxiety throughout their lives but not everyone develops an anxiety disorder. Kids may show signs of many different forms of anxiety, some different than adults and others not so much. As a continuation on my posts about anxiety I wanted to outline …