Positivity
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Positivity
Affirmations and Their Importance in Boosting Your Daughter’s Self-Esteem
There are so many factors in today’s society that drags on self esteem, especially for young girls and teenagers. However, there are several things we can do to teach our daughters in an effort to help them boost their self esteem. One of which is to teach them affirmations. Our thoughts have a lot of […]
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Adult Education
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Mental Illness
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Positivity
Living with It: Mental Illness and Ending the Stigma
When you hear the term “mental illness” there’s immediately a negative stigma that comes unfairly attached. Mental illness simply is that, an illness in your brain. Just like arthritis, or kidney disease it needs to be treated. In this day and age it’s still taboo to be open and honest about having a mental illness. Those of us […]
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Religion
Acceptance and Supporting Same-Sex Parents
Recently I read an article that had me just feeling terrible. The article was from Christianheadlines.com and its headline is ‘New Research Shows Increased Risk of Same-Sex Parenting‘. This article was claiming research shows that kids raised by same-sex parents have increased emotional issues, depression and sexual abuse. Looking into the sexual abuse argument is […]
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Adult Education
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Emotional Intelligence: The Key to a Lasting Marriage and How to Strengthen it.
My husband and I met online we chatted for a while then met in person for our first date. We had a good conversation, he impressed me, but I did not fall in love at first sight, nor did he. We definitely had an impact on one another though, we had this feeling like something […]
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4 Ways to Encourage Kindness in Kids
There are so many things we want for our children. Even before having kids I remember dreaming of the day I was a parent. Dreaming of my children growing up to be smart, successful, compassionate and kind. I dreamt of the day my child would be the friend everyone wanted to have and not because […]
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Adult Education
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Feminism, Finding Women’s Strength
“Feminism isn’t about making women stronger. Women are already strong. It’s about changing the way the world perceives that strength.” D. Anderson Woman are believed, all too often, to be weak, but women are not. Women are strong and that strength should be nourished and supported. That strength should be seen, believed, respected, and shown. […]
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15 Journal Prompts to Promote Self Love Around Valentine’s Day
There are many benefits to journaling. It is a wonderful practice to promote self love. Valentine’s Day can be a difficult time for many, especially if you’re single, but It can also be a wonderful time to build yourself up. Journaling is wonderful to work on raising your self love and self esteem. Journaling There […]
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Valentine’s Day DIY: Heart Shaped Bath Bombs
I love making gifts for my friends and family. Admittedly time is always a factor. I’d make more gifts if I had infinite time. These wonderful heart shaped bath bombs are so quick and easy. With a little pretty wrapping it’s a simple, cheap, yet pretty and well thought out DIY Valentine’s Day gift. *affiliate […]
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Adult Education
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Mental Illness
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Positivity
Why Can’t We Stop Judging One Another
In today’s political climate it is clear to me one thing. We all need to be more understanding and realize when we just DO NOT know. We all have our own beliefs, our own fears, our own religions, but we all live separate lives. Every person experiences life, death, trauma, good situations and bad in […]
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31 Days to a Positive Inner Voice
Blog
Positivity
31 Days to a Positive Inner Voice: Overgeneralization
Overgeneralization is a thinking style that can be very harmful to our inner voice. Overgeneralization is when we generalize beyond appropriate or justified limits. What does this mean? We tend to have one experience and generalize it to all experiences. I personally do this a lot. Overgeneralization and Social Anxiety Overgeneralization can commonly be an […]
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