7 Key Lessons to Teach Kids About Body Safety and Consent

Starting with the viral hashtag #metoo in 2017, everyone was talking about the prevalence of sexual assault and harassment. Like so many others, I have my own #metoo story. That however is not why I’m writing right now, what I want to try to do in order to help change this prevalence of sexual assault […]

Continue Reading

Living with It: Mental Illness and Ending the Stigma

When you hear the term “mental illness” there’s immediately a negative stigma that comes unfairly attached. Mental illness simply is that, an illness in your brain. Just like arthritis, or kidney disease it needs to be treated. In this day and age it’s still taboo to be open and honest about having a mental illness. Those of us […]

Continue Reading