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10 Healthy Ways to Relax and Unwind

No matter what you do or who you are stress is a part of life. Self-care is important to help you recharge after long stressful days working, taking care of kids, or both. Why is it important to relax? Relaxation helps encourage a healthy mind and body. With the buildup of stress tension can cause […]

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For Mama
Parenting
WAHM

Self-Care Tips for Busy Moms

Motherhood is a busy job. There really is no break, it is more than full time but 24/7. It does not matter if you’re a stay at home mom, if you work, if you have five kids or one. It can be hard to find time for yourself but finding time for yourself is essential […]

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