I Find Fault in Teaching Girls to be Modest

There are many reasons that, as I became adult, I stepped away from organized religion. I still believe in God and Jesus. I still am Christian, but I believe organized religion focuses way too much on everything bad with people, judging, and putting unreasonable expectations on others. One of the lessons I have always hated …

Your Children Deserve Privacy Too: Do Not Share

Just over a year ago my daughter was diagnosed with Autism Spectrum Disorder. I have been doing all I can to learn about Autism and specifically learn from the #actuallyautistic community. There are, however, some things I see that should not be just mentioned in regard to neuro-diverse children. For instance, recently I have seen several …

4 Things New Moms Want to Say but May Not

There are so many things to prepare for when becoming a mom. Learning how to take care of a newborn, how to breastfeed, how to mix a bottle, when to feed them, how often, what to dress them in, and so much more. Not to mention all the different research and studies that are thrown …

9 Ways to Support Your Spouse’s Mental Health

There are many things that marriage should be. The connection and bond should be one of trust, intimacy, respect. The bond in marriage should be built on communication, gratitude, forgiveness and teamwork. Your spouse should always be your FIRST and BEST supporter. No matter if one, or both, within a marriage has a diagnosed mental …

13 Monumental Ways to Help Your Childs Mental Health

It is not easy for children to understand their own emotions and feelings, due to this it can be hard to understand their behaviors, fears, and anxieties. In order to help them, as parents, we need to understand what is necessary to support their mental health. Helping to strengthen your child’s good mental health can …

How to Comfort Your Friend with Anxiety

Hey everyone! I’m Jessa, author of Happily Ever Hillmann. If you don’t know me, you wouldn’t know that I have sometimes debilitating anxiety that cripples me from leaving my house (or leaving wherever I’m at when a panic sets in). If you don’t know me, I seem relatively calm, friendly, and at ease in social …

Living with High Functioning Anxiety

Anxiety is a very common emotion, and everyone truly feels anxiety at some point of their lives. You may be nervous and anxious about a job interview or a first date. Having an anxiety disorder is when you or I have strong, debilitating anxiety, terrible enough to limit you from everyday activities. This definition though …