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12 Children’s Books About Mental Health
There are many different situations kids go through that can be hard to understand. Emotions, anxiety, depression, behavioral and learning challenges, all creep into their everyday lives. There are many different ways to help your children work through these situations. Books are a wonderful way to teach your children about mental health. Don’t Feed the […]
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For Mama
Parenting
WAHM
Self-Care Tips for Busy Moms
Motherhood is a busy job. There really is no break, it is more than full time but 24/7. It does not matter if you’re a stay at home mom, if you work, if you have five kids or one. It can be hard to find time for yourself but finding time for yourself is essential […]
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Autism
Blog
For Dad
For Mama
Parenting
Our Autism Diagnosis Story
Three weeks ago, my three and a half year old daughter, Gwenie, was diagnosed with Autism Spectrum Disorder. She is a bright, intelligent yet non-verbal, active and happy little girl. When did we start suspecting? When Gwenie was just shy of two years old she hadn’t really started talking. She would say a couple random […]
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For Dad
Gift Guides
Products
The Ultimate Gift Guide for Father’s Day
Father’s Day is fast approaching and if you’re anything like me you’re still in need for the perfect gift. As a mom of two very little ones the biggest challenge is finding the best gift for my husband. I hope to find something that truly conveys my appreciation but also love and joy from the […]
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Adult Education
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For Mama
Mental Illness
Parenting
Religion
9 Ways to Support Your Spouse’s Mental Health
There are many things that marriage should be. The connection and bond should be one of trust, intimacy, respect. The bond in marriage should be built on communication, gratitude, forgiveness and teamwork. Your spouse should always be your FIRST and BEST supporter. No matter if one, or both, within a marriage has a diagnosed mental […]
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Blog
Parenting
Positivity
Affirmations and Their Importance in Boosting Your Daughter’s Self-Esteem
There are so many factors in today’s society that drags on self esteem, especially for young girls and teenagers. However, there are several things we can do to teach our daughters in an effort to help them boost their self esteem. One of which is to teach them affirmations. Our thoughts have a lot of […]
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Adult Education
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For Dad
For Mama
Mental Illness
Parenting
13 Monumental Ways to Help Your Childs Mental Health
It is not easy for children to understand their own emotions and feelings, due to this it can be hard to understand their behaviors, fears, and anxieties. In order to help them, as parents, we need to understand what is necessary to support their mental health. Helping to strengthen your child’s good mental health can […]
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Adult Education
Blog
For Dad
For Mama
Mental Illness
Parenting
How to Comfort Your Friend with Anxiety
Hey everyone! I’m Jessa, author of Happily Ever Hillmann. If you don’t know me, you wouldn’t know that I have sometimes debilitating anxiety that cripples me from leaving my house (or leaving wherever I’m at when a panic sets in). If you don’t know me, I seem relatively calm, friendly, and at ease in social […]
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Blog
For Mama
Mental Illness
Why I’m Glad I Told My Kids I Have Depression
“Mommy, are you sick?” My oldest son asked me as we pulled into the CVS Pharmacy drive-through to pick up my prescriptions. “No. I just need this medicine for all the time.” I explained. “But why?” He had asked me this before. I usually found a way to avoid giving the true answer: I have […]
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Blog
For Mama
The Ultimate List for Mother’s Day
Mother’s Day is coming and if you’re like me you probably have procrastinated until that last minute to think of activities or gifts. I personally love Mother’s Day, I love giving extra love to my own mom, but since becoming a mom, I love the excuse to just have a day for me. Here are […]
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