There are so many factors in today’s society that drags on self esteem, especially for young girls and teenagers. However, there are several things we can do to teach our daughters in an effort to help them boost their self esteem. One of which is to teach them affirmations.
Our thoughts have a lot of weigh on our success throughout our life.
When we are negative and self defeating we often do not have motivation or a positive mindset. We need positivity and self acceptance to be successful and in order to reach our goals. When young girls are constantly negative with their inner voice they are more likely to have lower self esteem, lower self respect, and to not reach their goals. Girls with negative self talk are also more likely to fight depression, anxiety, and suicide.
Affirmations are an excellent way for anyone to change their thinking and gear it to positivity.
For young girls there are so many pressures out there and that teaches our daughters to think they’re ugly, undeserving to be heard, or stupid. Positive affirmations can help uplift and encourage our daughters.
With that positivity and encouragement our daughters can gear their mind and gain motivation to reach their goals. This drastically helps with the success and growth of our girls as they become women. Helping our daughters gain this positive mindset young will help them continue it into adulthood and continue their success and positivity.
What makes up a good affirmation?
- Present tense
- Short and pithy
* And for the success in using affirmations to change mindset to positive you must be consistent.
Take this wonderful resource and help your daughter to change her inner voice from negative to positive.