Day: October 19, 2018

31 Days to a Positive Inner Voice

31 Days to a Positive Inner Voice: Self Talk and Stress

How we experience life is directly correlated to language. Being able to name an item, an emotion, a situation, without language we have no descriptors. This is a big reason why our self talk has such a powerful impact in our lives. How we talk, especially how we talk to ourselves, can impact our mood […]

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