Sarah's Sage Advice - Finding Sanity in Motherhood

I would be lying if I said, before becoming a mother, I never feared having a child with Autism or any other developmental delay. I knew no matter what I would love my child, but I did not know how I could handle raising a child with special needs. As my child was born, I […]

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For Dad

For Mama

Parenting

7 Key Lessons to Teach Kids About Body Safety and Consent

Starting with the viral hashtag #metoo in 2017, everyone was talking about the prevalence of sexual assault and harassment. Like so many others, I have my own #metoo story. That however is not why I’m writing right now, what I want to try to do in order to help change this prevalence of sexual assault […]

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For Mama

Parenting

Products

12 Children’s Books About Mental Health

There are many different situations kids go through that can be hard to understand. Emotions, anxiety, depression, behavioral and learning challenges, all creep into their everyday lives. There are many different ways to help your children work through these situations. Books are a wonderful way to teach your children about mental health. Don’t Feed the […]

For Mama

Parenting

WAHM

Self-Care Tips for Busy Moms

Motherhood is a busy job. There really is no break, it is more than full time but 24/7. It does not matter if you’re a stay at home mom, if you work, if you have five kids or one. It can be hard to find time for yourself but finding time for yourself is essential […]

Autism

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For Dad

For Mama

Parenting

Our Autism Diagnosis Story

Three weeks ago, my three and a half year old daughter, Gwenie, was diagnosed with Autism Spectrum Disorder. She is a bright, intelligent yet non-verbal, active and happy little girl. When did we start suspecting? When Gwenie was just shy of two years old she hadn’t really started talking. She would say a couple random […]

Uncategorized

10 Outstanding Deals on School Supplies to Help Out Your Kid’s Teachers

Back to school is approaching and as parents we should be providing for our children. The argument is out there, back to school is expensive, the supplies are expensive, which is true, but we also have teachers out their spending so much on our children, to teach our children, to make sure they have supplies […]

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For Dad

Gift Guides

Products

The Ultimate Gift Guide for Father’s Day

Father’s Day is fast approaching and if you’re anything like me you’re still in need for the perfect gift. As a mom of two very little ones the biggest challenge is finding the best gift for my husband. I hope to find something that truly conveys my appreciation but also love and joy from the […]

Adult Education

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Mental Illness

Parenting

Religion

9 Ways to Support Your Spouse’s Mental Health

There are many things that marriage should be. The connection and bond should be one of trust, intimacy, respect. The bond in marriage should be built on communication, gratitude, forgiveness and teamwork. Your spouse should always be your FIRST and BEST supporter. No matter if one, or both, within a marriage has a diagnosed mental […]

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Parenting

Positivity

Affirmations and Their Importance in Boosting Your Daughter’s Self-Esteem

There are so many factors in today’s society that drags on self esteem, especially for young girls and teenagers. However, there are several things we can do to teach our daughters in an effort to help them boost their self esteem. One of which is to teach them affirmations. Our thoughts have a lot of […]

Adult Education

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For Dad

For Mama

Mental Illness

Parenting

13 Monumental Ways to Help Your Childs Mental Health

It is not easy for children to understand their own emotions and feelings, due to this it can be hard to understand their behaviors, fears, and anxieties. In order to help them, as parents, we need to understand what is necessary to support their mental health. Helping to strengthen your child’s good mental health can […]